386-576-6914

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  • DOULA
  • YOGA
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    • HOME
    • DOULA
    • YOGA
    • EDUCATION

386-576-6914

  • HOME
  • DOULA
  • YOGA
  • EDUCATION

childbirth education classes

CHILDBIRTH EDUCATION CLASSES


6 HOURS TOTAL , 3 classes/2 hours each

INVESTMENT $300


  • Hormones + Physiology of pregnancy and labour
  • Stages + phases of labour
  • An understanding of pain and discomfort in labour
  • Coping techniques and comfort measures for labour
  • Labour and birthing positions 
  • Medical Interventions (i.e. epidurals, inductions, etc.)
  • Cesarean Births 
  • Advocacy in the birth space
  • Breastfeeding
  • What to expect immediately after birth
  • Your newborn in the first 48 hours
  • Postpartum healing and recovery



GROUP CLASSES AND PRIVATE CLASSES ARE SCHEDULED AS NEEDED



BREASTFEEDING 101


2 HOURS TOTAL, 1 session

INVESTMENT $100


Topics include:

  • how breastfeeding works
  • proper latch and position
  • how long and how often to feed
  • baby's feeding cues
  • signs that baby is getting enough
  • breast care and comfort


GROUP CLASSES AND PRIVATE CLASSES ARE SCHEDULED AS NEEDED



CLASSES ARE INCLUDED WHEN I AM YOUR DOULA 

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HOLLY JANDA BIRTH SUPPORT - CLC - DOULA - YOGA

NEW SMYRNA BEACH, VOLUSIA COUNTY FLORIDA


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