private class offerings, contact me for pricing at 386-576-6
BABY WEARING
BREASTFEEDING 101
BREASTFEEDING 101
Baby Wearing Class Outline
I. Introduction
- Welcome and instructor introduction
- Participants share experiences
II. Benefits of Baby Wearing
- Physical and emotional benefits for baby and caregiver
- Convenience and bonding advantages
III. Types of Baby Carriers
- Overview of wraps, slings, structured carriers, and backpacks
- Pros and cons of each type
IV. Safety Guidelines
- T.I.C.K.S. principles
- Safety checks for carriers
V. Basic Carrying Techniques
- Demonstration of front, hip, and back carries
- Hands-on practice with dolls or babies
VI. Troubleshooting
- Addressing discomfort and baby’s reactions
BREASTFEEDING 101
BREASTFEEDING 101
BREASTFEEDING 101
Join me for an informative and supportive Breastfeeding 101 class designed for expectant parents and new caregivers. This class will provide essential knowledge, practical tips, and emotional support to help you navigate the breastfeeding journey with confidence.
Class Objectives
- Understand the benefits of breastfeeding for both baby and caregiver.
- Learn about the anatomy and physiology of breastfeeding.
- Gain practical skills for successful breastfeeding, including latching techniques and feeding positions.
- Address common challenges and how to overcome them.
- Discuss pumping, storage, and transitioning to solid foods
INFANT MASSAGE
BREASTFEEDING 101
YOUR BIRTH PLAN
Join me for a nurturing and interactive Infant Massage class designed for new parents and caregivers. This class offers a gentle introduction to the practice of infant massage, promoting bonding, relaxation, and developmental benefits for your baby.
Class Objectives
- Learn the techniques and benefits of infant massage.
- Understand the best practices for creating a calming environment.
- Gain skills to help soothe common infant issues like gas and colic.
- Explore the emotional and physical benefits of massage for both baby and caregiver.
YOUR BIRTH PLAN
LABOR COMFORT MEASURES
YOUR BIRTH PLAN
Join me for an engaging Writing Your Birth Plan class designed for expectant parents. This class will guide you through the process of creating a personalized birth plan that reflects your preferences, values, and goals for labor and delivery.
Class Objectives
- Understand the purpose and importance of a birth plan.
- Explore various aspects of labor, delivery, and postpartum care.
- Learn how to communicate your wishes effectively with your healthcare team.
- Create a draft of your own birth plan to take home.
LABOR COMFORT MEASURES
LABOR COMFORT MEASURES
LABOR COMFORT MEASURES
Join me for an informative Comfort Measures in Labor class designed for expectant parents and their support partners. This class will equip you with various techniques and strategies to enhance comfort during labor, helping you manage pain and promote a positive birthing experience.
Class Objectives
- Understand the different phases of labor and common discomforts.
- Explore various comfort measures, including physical, emotional, and alternative techniques.
- Learn how to support a partner or loved one during labor.
- Practice techniques in a supportive environment.
MEDITATION FOR LABOR
LABOR COMFORT MEASURES
LABOR COMFORT MEASURES
Join me for a calming and empowering Meditation for Labor class designed for expectant parents and their support partners. This class will introduce you to meditation techniques that can help you manage stress, enhance relaxation, and promote a positive mindset during labor.
Class Objectives
- Understand the benefits of meditation and mindfulness in labor.
- Learn specific meditation techniques tailored for the labor experience.
- Practice guided meditations and breathing exercises.
- Explore ways to incorporate meditation into your birthing plan.
